One day at a time....

By josiegomez

Badminton and Me

I love playing badminton. Maybe because it is the only sport I know how to play. :) It has been almost 6-7 years since I started playing. The group I'm playing with now I met through this sport and we have been good friends since. We not only play together, we also eat out and sometimes even travel together. Badminton has become part of our lifestyle not only for health reasons but because every meeting is full of fun and laughter. When we were starting out, we played almost everyday, 2 to 3 hours a day until one by one we started getting sick. Now, we know better. We play 3-4 times a week to give our bodies time to rest. Or maybe we are just getting older.....

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