Back in the saddle again

You beaut! Back out on the bike today. I loved it. Lots of good country smells as I cycled around.. tasty food, wood burning fires, fresh laundry (!), animal muck (!!). Some great autumn scenery too. It just felt great to be outside after indoor spinning and the lurgy.

A cheeky swim before breakfast too.

I am a happier me when I exercise ;)