Yoga?s greatest gift is the vulnerability that fills your tender heart after a deep practice session

Kino MacGregor

I had a long and busy day and took this on my way into the studio tonight, when I took it I didn't think much of it but as I left the studio I couldn't help but think to myself 'well I didn't expect that tonight....(with the tears running down my face) backbending is a powerful thing. I know it's better to let the emotion out but it's a bit embarrassing in a room full of people and totally unexpected!