Sunday: Oh Dear

This is how we were feeling today - a little yellow, jaded and rough around the edges.  I think we must have eaten a dodgy prawn last night......Drove back to London from Liverpool and a stop at the Golden Arches has done much to aid our recovery.

And as for Sub Sunday:

Today's special mention goes to 'Five Things', who has a great way of identifying five good things about each day and to:

'Follow the Sapper' who is combining great photography with entertaining commentary.

Have backblipped the last two days, if you are interested.