New beginnings

I have been absent from this great site for a wee while.


I have been "taking stock" of everything I have been doing and deciced it was time to see to myself.

I joined this gym and have had great support from the staff.

I am on a weight management scheme for the last 3 weeks and have already lost 9 pounds!!

It will be an up and down gragh on this programme but I hope it will help me get fit and less than an I am now.