Jul 31st, 2023 30th wedding anniversary

Jul 30th, 2023 Walk round Norwich

Jul 29th, 2023 Loch Neaton parkrun - a PB for Gordon and I

Jul 28th, 2023 Inspired by sunflower - and enjoyable crafty meet

Jul 27th, 2023 MSR Chatty run to Northey lsland

Jul 26th, 2023 Watershed - sun flower practice

Jul 25th, 2023 Hyde Hall inspiration

Jul 24th, 2023 Monday run - Essex Way (part 2)

Jul 23rd, 2023 Claire 's birthday weekend