Born and bred in Central Scotland. Love being oot n aboot, but never venture too far.

I’ve been walking for the last few years to help improve and maintain my mental health and fitness. Oot n aboot in 2017 I walked a 1000 miles - believe me that took discipline and effort, especially on dark Read more...

Born and bred in Central Scotland. Love being oot n aboot, but never venture too far.

I’ve been walking for the last few years to help improve and maintain my mental health and fitness. Oot n aboot in 2017 I walked a 1000 miles - believe me that took discipline and effort, especially on dark days. And my daily journal is part of this journey.

I achieved my 1000 mile ambition to #walk1000milesScotland2018 in August 2018. And my 2019 1000 mile ambition was achieved in August, see entry 1 September 2019. I continued in 2020 target met in September 2020. And in 2021 I achieved my target on 2 September. #wellbeing

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