Giving a little back

So today I gave blood, it's something I have done three times a year for the last 16 years. It only takes an hour of my time and could save someone else's.

My dad suffered from cancer and as part of his treatment he had blood transfusions and the difference in him was amazing. He was the same blood group as I am, so for as long as I can I will keep giving!

The only downside to blood donation is no alcohol tonight :( am sure I can cope for one night :)