Baked Beans on my Guardian*....

.....nice lunchtime chat with EcoDad, justsitting, magpie and wingpig whilst I supped on a delicious cup of tea and munched a haggis panini. I was inspired by justsitting to research my new bike and go for a cycle along the northern foreshore to Cramond this evening. Fortunately, there was a break in the incessant, beating sun.

Mrs Scobes and Stig are away to North Yorkshire for a few days so I'm home alone.

* Don't read your Guardian newspaper and eat baked beans on toast at the same time, it's fated for disaster.