Indian Summer

Yay!
It stopped raining!

I got out into the garden when I got home and managed to get some sunny snaps for once, whilst waiting for my friend to come over to help me with my tendon/muscle issues.

She's a lovely lady who does a lot of massage, reflexology and healing, and I did feel the most calmed and grounded that I have for a while after she left.
And my calves and achilles felt a bit better too!

Anyway, after last night's failure, managed to get in 20 laps in about as many minutes in the pool before ruching home after work. But, pool was plagued again by children splashing!

Never mind. Tomorrow I get my induction at the new gym, which is a private one and so I can have a little more peace and quiet!