When You Give Liz Your Camera...

...you get a ton of pictures like this.

Practice wasn't until 4:00 so I visited Ms. K until then. It was pouring so we did an hour of intense stretching, core, and relaxation. Then I went home, tutored, and I plan on being in bed by 9:00.

Word of the Day: Harrowing - Extremely disturbing or distressing; grievous

#10 ~ Meditation should be included in every cross country practice.