Moving on...well...down. Hopefully.

Ok, new job, new year coming up pretty soon and a new shop in Dunbar with Power Plates so I am going to start toning up and losing weight.

Had my first session on the 'plates' last night and my second tonight and then realised I hadn't taken my starting weight to be able to know if it was doing any good. I got the scales out and realised it seems to have been quite some time since I 'took the starting weight' of anything at all!

Ah well. New era. Etc etc.

For those who don't know, power plates are like step machines that you stand still on and they wobble vibrate you until you lose weight. Sounds too good to be true but from first hand (to me, not on posters) accounts, it really works. Wish me luck...