Walk & talk

A good day - not great - but good :)

Have been feeling like I could be about to come down with something for the last few days but today all signs of bugs seems to have subsided. I hope it stays that way.

Or maybe it was just that my mind has been filled with other things and my body has been neglected so it was just reminding me that it needed to be looked after . .

. . . so this evening I took a short stroll along the beach. Nothing much going down but it was nice and peaceful, the fresh air tasted good and the legs enjoyed the stretch.