Epiphany!

This is a tattoo my roommate Meagan drew on my back :) I thought, in a sense, very photogenic so I had to take a picture.

But anways, my teacher, from Alexander Technique, made a very good point today. One of the reasons why we are so fallen into our "everyday default pattern" (I.e bad posture) because we don't have the attitude for it. Although we may recognize the fact we are doing it we do not put our attention on it. We are too busy mind-wandering to take pride in our spines. We should embrace the fact of change and just do it!!

That really inspired me. To want the option to change and accept it into our lives. Ha, I sound like religious propaganda. But when I think about about have a positive attitude about my back, it makes me want to have one all the time.

And lastly... I heard a very great quote today.

"If you could attempt anything without failing, what would you do"

Think about this quote. Seriously, if you take the entire quote seriously, it makes you understand that the possibilities are endless. I wish this quote was in front of me all the time as a constant reminder that the sky is the limit. Because, I'm going to be honest with you, I had a really bad day yesterday and I don't want to happen often. I need to start to make goals. I need to always have a song in my heart.

I need an contangious smile :) that's it! That's what I need! A smile that not only makes me brighter but others too! Mine is well...broken. But I thin I have the tools to fix it.

I think its safe to say I had an epiphany :) not only my favorite word, but my favorite feeling!