Practice time

This was the Shala this morning.
There are two groups practicing each day. The first group at 6.30am the second group at 7.30am.
Everyone arrives a little bit tired, rolls out their mat & then, either begins practicing or, perhaps does a few preparatory stretches. It's very peaceful, no one talks & then slowly the room comes alive with yoga & breath!
Today was the last Mysore class of our rather special two week yoga retreat. It has been an amazing fortnight & we have all benefitted from the assistance & support of our teachers Kino & Tim.
Last class tomorrow at 6am, this will be a led class. Saying goodbye to some special people will be hard, but perhaps next year we will meet again. Who knows where?