Healthy yogis

We eat well here at Samahita retreat! The food has been very good, but occasionally we find ourselves heading to the cafe bar for some coconut, chocolate or mango ice cream. It's really good.

So today we went to an amazing retreat called Kamalaya for breakfast. It was so good & so beautiful.l We stayed until 2pm..... Oooops!
I was hoping to Blip a photo from there but my camera has just run out of charge. Thank goodness for my iphone!

Todays yoga practice was up & down! I fell on my head in Karanavasana, not good, yet achieved my best Vrksasana yet! Hey ho that's how it goes. Tomorrow is our last Mysore practice, hear's hoping I can manage to finish with a bit more elegance than today.