Circle

Sleep is a great healer isn't it. Feeling more human today. I was beating myself up for not running yesterday so planned to go first this this morning but couldn't face it. So bloody wet and windy.

Trip round the re-use centre and age concern furniture shop. Got a couple of bits we needed but mostly looked forward to coming home and warming up again. Slippers on, lord of the rings on DVD, J dozing on the sofa. Lovely.

I did finally drag myself out for a run this evening when there was a break in the weather. So blooming pleased I did. 6 miles in fresh air and I've come home with a clear head and feel energised. Buzzing in fact.