Recovery

I overdid it yesterday in the garden. I made it to combat this morning after Col caused me some pain in my tense back muscles. Then had to have a sports massage to ease off the stiffness further.

All that work is surely deserving of a pint!

We went to the garden centre and bought some veggies (for planting tomorrow) then decided on a walk to the pub for a wee pint (or two!). Apparently the walk will do my back good. Chicken is cooking so we'll head home and get the tatties on and catch up on The Voice.

Have a nice Saturday everyone