Dolly's Sunday walk

Felt the need for a walk today, so did 7 miles down to Gourock and back! It was a good walk, but a recurrent hip problem I've had since last year gave me some bother! It struck around about 4.5 miles in, and I really struggled the rest of the way home! I think it's going to require a trip to the physio! Thankfully, it's only a problem if I walk any distance over about 4 miles in one go, which I don't do often, I'm too lazy for that!