Breathe.....

Inspired by blipper TeeJay I got some shots of my Sunflowers today. 

My best one is about 8 ft tall and the bloom is facing across the fence towards by neighbours garden so it was quite difficult to get a good view of it...plus the flower head itself is about 2ft in diameter , so I have ended up with a partial view of it taken while I crouched down underneath the plant!

Went to my second Pilates class this afternoon...really enjoyed it , but I seem to forget to breathe while I am doing the moves...ended up with a bit of a headache from lack of Oxygen!  From now on I will remember to breathe!