Sulking

So Friday night I didn't sleep very well due to a tummyache and bloating and general uncomfortableness, Mr Mouse also had an icky tummy so we thought maybe it was something we ate.

But anyway unlike Friday night I slept really well last night (knackered due to my PB yesterday). So onto this morning still feeling a bit iffy but it's beginners day (where I help Notts Women Runners beginners session) so off me, Ferd and my headache went to Colwick Park. Day started off rubbish, I got there late so couldn't do the full pre beginners session run I'd planned and then I had to cut it even shorter as tummyache returned and I desperately needed a wee so my planned (lazy) 7k became a rather short 2.5k (but I have now completed season one of Zombies! run - is a running app, game/story).

Beginners session was really good they are up to 28 whole minutes now. I was however having a lovely walk and pootle with a lady at the back who is getting over an infection and is having trouble with her shins so we were taking it nice and easy. Told her to see her doctor and get them checked out, but in the mean time I showed her a calf stretch she can do as one was very tight and we did a few as went round and obviously I told her to ice and rest. We also had another lady who didn't complete today as she took a tumble in the mud and was so upset with herself for having to walk. She did right by walking cause she has hurt herself but I hope this doesn't put a permanent dent in her confidence as she really has come so far and watching her before her accident I was really struck with how good her form was and how strong a runner she looked.

The rest of the day I have been sulking and stuffing biscuits in my face in hopes of forgetting my tummy cramp and the erm light spotting and general feeling of periodness and feeling confused because it's not time.