Kriszta ...

A few years ago I met the most wonderful trainer. Full of passion, knowledge and encouragement, she gave me faith in myself that I could run. I went from a breathless, around the block sort of shuffle, to really enjoying the freedom of movement. I trained for long runs, progressing from 5km, to 13km, and then a 21km race.

She has such a joyous approach to life, you want to try harder and be a better person around her.