Poor Excuse for a Blip

I woke really early again after another disturbed sleep.
Got up , hung around for a bit then headed to Starbucks for breakfast with my book. Tried to concentrate but I was aware of everything around me and I was getting anxious.
Came home and tidied a bit, including doing some dishes where I got this blip; the bubbles appealed.

This afternoon ,Mum and I went into town for a few things; for me, coffee pods and bathroom towels.

Today my mind hasn't been far from Dad given it is Father's Day. I am also worrying about tomorrows appointment . There has been tears.