Life In Wales

By KarenC

En-route to work

Day 1 of cycling to work - I didn't plan to go on my bike today after yesterday's ride, but it was the perfect morning with hardly any wind. I stopped briefly at the marina to take this picture as the reflections were so clear.

All in all, I've cycled 13.6 miles and according to the Apple Watch, I've burnt 602 calories! My plan now is to cycle three times a week, weather permitting - in 11 weeks time we'll be in the South of France and I want to lose some weight, so this is the perfect way to do it.

It looks like we'll be having a heatwave this week, and Alan and I have got a long weekend as our granddaughter is coming to stay on her own for the first time :-)

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