These shoes were made for.......

....aerobics! I went to my first class today, l was more than a little anxious but they were a nice group and I was pleased I managed to complete the whole hour and enjoyed most of tge routines...although coordination was a bit suspect at times. Music was good and teacher was very funny! I shall go again!

At lunchtime I met up with the ladies from my Moving On course, the CCHU run a session 3 months after the end of the course to see how everyone is getting on. It was good to catch up with everyone and we have decided to all keep in touch and meet up again. After my initial scepticism about this course I have to say it's been one of the major things that has helped me deal with life beyond Cancer.