Like Body...

...and soul

Together!!!

Incorporating Meet Spartan #2

I won't say much this morning as I am emotionally charged and still not down on this planet.

My foot is definitely broken or something is wrong with a nerve or ligament but that didn't stop me running on the sand on this quiet and remote beautiful sandy beach. This run in pain travelled me to places where only the soul can reach, I don't know what happens to the physical body when we are into that deep meditation. I don't need to know that, I feel.

I ll start with the physical, our body. Our body is an amazing thing and it can do more than we can imagine. We can move it, change the shape of it, neglect it, provide it with nutrition, let it rest, punish it, heal it, see it growing, shrinking. In this body we will be carried for all our life, until...well...depending on if you believe it, we will transition and start living a new life. Does that sound a bit deep?

Ok let's go back to simple. Our body is our temple, it's where our soul resides. Our soul drives this body and if the body does what is supposed to be doing, our soul is smiling, our soul is happy. Swimming in the big blue, running and exploring the world, experiencing the unknown are a few of the things that make my soul happy, make my soul laugh. My spirit is strong and my body is strong. I don't want to let my spirit down by letting my body become weak. I don't want my body to be weak as without it my soul and spirit won't have the means to be on this world and experience how wonderful this world is. Is that still not simple?

Well, my body did something very simple this morning, something it was designed for. My soul liked it and it pushed me to move, to not stop, to close my eyes and move ahead. My spirit told me to gallop, to run, to feel the sand under my feet, to look up the sky and look for signs, clouds, the birds flying in formations, to communicate without talking. My body ran and my soul smiled. My entity is happy. This entity, me Nikos, feels amazing and swimming on an ocean of happiness. If i feel in pain again later, i will bare it thinking of my adventure.

This morning my words, worth more than a picture. This morning my emotions can travel through my words to all of you and make you happy too. I hope they do make you happy, my words.

I will now like a big tiger withdraw to lick my paws and heal, let my body rest and think.

I have a blip to backblip and that is my bread baking yesterday before i set off yesterday with my daughter to wave goodbye to her going away to France.