Living

We have a living roof at work but I keep forgetting to blip it so here is the one at the spa I have taken myself off to for a couple of days.

I was a little apprehensive today as I have never been anywhere like this and on my own. All good so far. Had a walk on a treadmill as it was raining outside and a meditation session.
Had dinner on my own and finished a book.

Tomorrow I have a 121 yoga session in the morning, then I will try the spa before a treatment in the afternoon.