Row your boat

Or rowing machine at least.

This one in the apartment was a bit different from what we are used to. Instead of the usual fan there is actual water in that bit at the front. Gives it a different sensation.

Our workout was 3 rounds of...
Dumbbell thrusters while the other rows 400m. Swap.
Dumbbell deadlifts while the other rows 400m. Swap.
Max plank hold while the other rows 400m. Swap.

A good one but a toughie!

Glad to get back to our early morning gym routine. It really does perk me up for the rest of the day!