Yoga Workshop

Taught a lecture early in the morning before getting ready for a free yoga workshop. The whole affair was rather fun. It was a free workshop, so we had to enter a written competition on Facebook to win a place and there was a number of new upside down things in the session.

We tried doing a headstand in the middle of the room (as opposed to against the wall as always) for the first time. That was a laugh, the moment I flipped my legs up I found myself falling backwards (the girl who was supposed to hold my legs in place falling along with it) laughing as it happened. There was a bit of a fuss about whether I was OK, but since I was, I couldn't help laughing about it. Happy day.