On Top Of The World
A lovely day trail running with some great guys. Started at Ashiya-Gawa Station then semi-ran seven kilometers to the top of Mount Rokko. We then ran along the top of the mountain and then down into Takarazuka - about twenty kilometers in total. I loved it, even getting to see a wild boar up close for the first time.
I shall definitely be back to do this again - regularly. It should help to increase the speed of my road marathon times.
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