10k Winter Run...London

I was dreading it to be honest. I haven't trained at all for this. Mainly due to a bad back and foot. Not what you need for running.
I've found out it's not going to get better so I'll just have to get on with it. I've got scoliosis plus arthritis and osteoporosis in my spine. I suspect that's something to do with my ankle too. What with that and the kidney I'm not doing too well. But that is nothing compared to what some people are going through and that's why I run for this charity. Enough on that.
It was a great run. People are so friendly at these events. It really does make it so worthwhile.
Met up with another couple of blippers. They are brilliant runners. Lovely people too.