Vegetable
I am making a conscious effort to try to increase my plant food intake. I was a vegetarian for over 20 years and only started eating meat when I moved abroad. I don't eat much dairy or poultry so that is an easy area to cut back on. I'm not certain that I will give up beef or seafood entirely, but I think a better balance might be healthier.
As I was feeling smug about my healthy vegetarian dinner I celebrated with a vegan friendly beer!
Think balance is a concept I'm perhaps unfamiliar with ;)
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