Evening walk

Today my Fitbit did an update, and it's now given me a wholw load of new hoops to jump through - not literally, fortunately. But now, for 9 straight hours a day I'm meant to do 250 steps each hour. It's easy enough to do - 5 minutes on the stepper does it! 

But it no longer counts normal walking as "Active Minutes". I got 8/9 of the hourly targets, and got more than the 250 in a later hour, outside the block of 9, to get to the 10000 steps! 

Jeri and the boys came over for a visit which is how come I forgot my last hours' steps until 10 minutes too late! I don't know why it has to be so pedantic about the timings - it all counts, surely!? 

It was great to see them all anyhow. We had some pizza and a chat. On Sunday Jeri is running the Brighton marathon - a few more than 10,000 steps there of course!

It is Brian's Mum's birthday today so we went to see her this evening. I walked there to get the last of my steps and I took my camera too. I took this shot of the river - I've photographed it before, but not in the evening! If it wasn't for this photo I'd be blipping the colourful plates on the draining rack!