Time to change

It is clear that I spend too much of my time agonising over what people might think of me rather than spending that time on looking after myself.

I expend too much energy on trying to please people who I suspect I can never really please, instead of giving that energy to actions and activities that will make a difference to me and people that matter to me.

I attach too much significance to the actions and behaviours of others when in reality it matters not one little bit.

Time to change. Time to cut out some toxic elements from my life.

Easy to say. Harder to do, I expect.