Even Gus is concerned ...

My knees have gone ... My groin is not good .. My shoulders ... Ohhh my shoulders ...
Finished the challenge ....
I have been over tired and verging on hysteria today ......
I'm going to do another challenge soon,just you watch !!!

(Maybe unwrapping chocolate with my nipples or some such tomfoolery ) .....

Oh and I did squat 35KG on the very last set ..... Mr W had to rescue me as I couldn't quite leap up on the last rep.... I nearly lost a whole lower leg you know ....