1254 - 26 June 2016 - Over-exposed

So, my friend that's doing the Bowen Technique on me had given me some soluble minerals and vitamins to try...  Took one of each on Thursday morning and felt a bit ropey when I got to work.  Didn't think anything of it.  Took one of each this morning and threw up about 2 hours later!!!  Clearly don't agree with me!

Another day of pottering.  Finally used the new hedge trimmer and cut my unruly beech hedge!  When I moved in it was 6 twigs.  Half of them are now pretty full and the other three are getting there...