Pam

I've mentioned Pam before.
Pam is in my running club and is a huge inspiration to me and probably all of us at the club.
She has been a member of Ilford AC since the early 1950's and has broken many County, National and International records in her time.
She still does for her age group.
She trains 3 times a week and regularly races.

This weekend we organised a surprise outdoor party/picnic for her Birthday.
We had to do it in the afternoon as Pam was competing in a 5 mile cross country race in the morning!

Pam is EIGHTY.