Life is a Minestrone !!

By bererunner

Common Hawker............

I'd planned to get out with the Canon today, but the prospect of Ben Ainslie beating the Great Dane was just too tempting...........
And it's Gold for Ben Ainslie..............!!!!!!!
If that wasn't enough to be satisfied with, Andy Murray destroyed Roger Federer.
An amazing afternoons sport.......
And now Andy's back with Laura Robson.........COME ON...........!!!

My one trip to the pond at the bottom of the garden yielded a golden oppertunity to blip this Common Hawker Dragonfly.

Back in the day i used to do a bit of running, my best time for 10k was 39-47.
Mo Farah won the 10,000m last night in a little over 27 minutes. Genius.

Larger Dragonfly...........

j.

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