Not quite sure what they were doing!

But thought they were worthy of today's blip!

Three beautiful things:

Watching our country's Olympians shine! I am emotionally exhausted!

Starting my training for the Great South Run at the end of October - I didn't collapse in a heap!

Eating more healthily and beginning to feel and see the benefits!

One thing to be grateful for:
Having some time to be a little bit selfish and focus on getting myself back on track - health and fitness wise.