Food That's Good For You .

Having slept well I had a lovely breakfast .Greek joghurt with fruit and muesli .. Pottered and read  then later went out in the rain for afternoon coffee. So enjoyable . On returning  prepared a meal .Fresh , balanced and easy to make . Served with a small bottle of sekt . It was excellent .Off to listen to music now and maybe , just may ,play some myself . October 1st and it's been a great day .
"Thanks to you all who have supported me through some bleak episodes . Such things sadly do happen and with alarming frequency too as care becomes  big business "
I Can See Clearly Now