Race time!

A while ago me and my friend from Bolton (who came to see me the other day), agreed to enter the Great Scottish Run 10K.
I did. He didn't.
I thought I'd just miss it as I haven't been training much since I've got back on the squash court. But this came through the post today and I'm all excited about it now.
Only problem is its in a couple of weeks and I haven't really done much training.
My trainer at the gym told me today that if I can run 5K, I can run 10K.
I like this theory. I can run 5K. I guess we'll find out in a couple of weeks if he's right...