81 miles

I've been a bit blip lazy lately. I've taken the photos but not uploaded so will do a couple at a time to catch up.

Today I got my bike out again. My friend Martha and another colleague are going to cycle 81 miles so a little training is needed. I've not been out for over 12 months so this morning I have dusted down, oiled, pumped up tyres and cyled 3 miles.

Tired legs, out of breath and a puff of the inhaler but actually I enjoyed it again. So martha and my colleague bring on those 81 miles.