Thank you...

... for two days of great coaching, confidence building and helping me to feel and read the flow! Am very much looking forward to

Three beautiful things:

Another amazing day on the water - have learnt so much and feel so much more confident!

Watching two very young lads swimming in the river (their parents there with them) - they were having a fab time and not bothering about the chilly water temp!

The paddling session ending with a stunning view of a kingfisher. Always the way when I don't have my decent camera with me. It allowed us to get very close before flying off again.

One thing to be grateful for:
A friend with a truck!