A day of sport and shite

breakfast

watch paralympics

friends drop buy to pick up some manure, in exchange for some eggs (our hens are on strike) and nectarine jam

go out for short cycle (lungs much better today)

lunch

watch paralympics

another friend comes by for some manure

watch paralympics

dinner

yet another manure pick up (what is going on?)

watch paralympics

watch la vuelta

watch paralympics

bed