Seaweed
So first day of our thalassothérapie week. Basically this consists of lots of being in lots of seawater and being covered in seaweed.
So this morning I had a covering of hot seaweed, followed by a stretching class in the pool, then an algae bath and then a massage.
I then went for a run along the coast. It is a beautiful region. Then we walked along the coast the other direction to Pornic, see pic, for lunch.
When we came back I went to an abdo-flash class, 15 mins only but nearly killed me. Then we did an aqua gym class. Hopefully should sleep well tonight.
Didn't think there were any songs about seaweed, but then I rembered this one: https://youtu.be/d3ORh9VnqwMd
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