As the sun was setting

I went out for a run tonight after work. I hadn't planned on going tonight but a conversation with a work colleague made me see that I needed to go.

My running enthusiasm has been waning recently and I'm only making it out a couple of times a week. That needs to change! I like myself better when I'm running more; I feel better, I eat healthier and my optimistic tendencies surface.

I've noticed the cynicism and pessimism creeping in of late.

So a 10k along the beach tonight. Stunning views as the sun was beginning to set. Plan for tomorrow? Devise a new training schedule and sign up for my next marathon!