Large G&T

There's a run from my house that a friend of mine refers to as "Everest" on account of the stretch from Nether Hall Farm up to Old Town, which is about a mile's climb. 

I'd said to myself that I wouldn't do it while I was still so overweight plus I'm often scathing of people who go out running when it's hot. So, of course, today, while it was rather warm and I'm still overweight, I went out and did the run. It was slow but I made it. And it was worth it, just for this drink when I got out of the shower. 

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-8.3kgs
No words