Man spread

Guilty. But I wasn't on a train or anything. No one was harmed by my knobbly knees in the making of this blip; I was just sitting in The Yoga Mama's balcony window - half in, half out, story of my life - enjoying the sun on my back.

Really hot today so we took it easy with the housework. The lovely Jasmine cut my hair for me; she said The Dizzle had dropped in and nearly made her cry when he showed her the video of us all meeting up in Vancouver.

Came up to Mill Hill for supper and heading home via Ikea. Wish me luck ...