Butterflies beware

I'm nearly back and I'll be following you around as usual.

I saw my physio this afternoon. A mix up with my appointment meant that I had a quick few minutes with her (when she adjusted my elbow crutches and answered some questions) but I then joined a "hip class" with some other patients. Great and useful new exercises and actual encouragement to move to one crutch soon. Yipeeee - I can carry a gin and tonic !

I went back through the undergrowth I walked through on Sunday and found lots of Ringlets. They welcomed me back and even posed.

You beauties......thank you.