Bike Fit

I went to see a lady called Bianca today who does bike fitting. Having scoliosis I get back problems so it's really important my bike is fitted to me properly. As I've got a long bike ride next week I thought it best to get it done. I was there for over two hours. Fingers crossed I notice the difference on a longer bike ride from now. She also gave me a few exercises I need to do to strengthen my gluteus.
Came home to my son and his friend Louie who had paid us a visit.
We had oysters and bubbles. More celebrations for completing the channel.
Another celebration tomorrow. Plus an event which I'm going to support.